Firm enough to provide support but not hard enough to be uncomfortable. The Foam Back Roller has a textured surface which provides a more comfortable muscle massage.
Applications include muscle massage, sports rehabilitation, physiotherapy, Pilates and Yoga. Helps to relieve tension and improve blood circulation by stretching and massaging your muscles.
The EPP Foam Back Roller Creates pressure to release tight muscles, loosen knots and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes